Sunday, February 26, 2012

Well how did that happen?

Today at practice, I had to leave early due to work but there was a big, no, a HUGE eureka moment for me today.

This was our first non-assessment practice on skates. For all I know, it was also our first practice entirely on skates (that whole leaving early thing leaves one in the dark sometimes). We started with a warm-up of 80/100s. First, I realized that I no longer hate this drill. I mean, it's still hard (skate at 80% speed for a minute, then at 100% speed for 30 seconds and then back to 80%, repeat) but I don't feel as though I'm going to die. Second, to my surprise, my feet didn't hate me either and actually moved most of the time. It's still not all of the time but it's certainly more than it use to be and I'm certainly gaining speed. I was vaguely aware of people telling me that I was looking good when I'd zip past them. And I think I was actually zipping past people.

I wasn't looking forward to practice. I knew I'd have to leave early and I've been in a funk the last couple of days. Personal life can sometimes take it out of you and it certainly has been draining for me. I was so angry and frustrated last night that I couldn't even lay down to sleep until almost 2am and that was mostly because I killed my phone's battery and it seemed like too much effort to get out of bed to charge it so I could keep wasting time. Sleep didn't come easily and I certainly didn't feel rested. So I wasn't really looking forward to practice because I was convinced that I'd be too much in my head and that I'd not get anything out of it. Add on top of it that my skates, my lovely Vanilla Curves which I love and adore, aren't really good derby skates. There's no support in the ankle area because they're jam skates and you want loose ankles when you jam skate. So now, instead of buying new boots, I'm looking into temporary fixes as there are other things that are higher priority money-wise. I've spent a little time on my skates and learned at last week's practice that I've cranked down on my bushings too much so I probably need a harder set of the magic cushions. The time I spent on my skates was trying to adjust my trucks so that I wouldn't have another expense. Getting them loose enough so that the bushings are bulging makes them too loose for me so I've combined my old, really hard bushings with the magic cushion, which seemed to do the trick.

When we were allowed to skate before practice started, I let me worries and anxieties and all the other things that would keep me in my head and felt myself pushing them out of my mind with every push of my skate. I don't know if there was a physical difference to be seen in me but it certainly felt different.

After warm-ups and stretching, we worked on edging. Somehow I ended up towards the higher end of skill level (we were to self-assess and I put myself in the middle; when groups were formed, my group was the second to the high end) and I was actually okay with that. See, I've had a problem with skating knock-kneed. To fix this, I've been doing a lot of sticky skating which means I've gotten to know pretty well where to find my edges. Of course, finding them when I'm being deliberate and trying to build up certain muscles and knowing where they are and using them all the time are two different things.

As we worked through the different drills, we got to one that I've always dreaded because I struggle with it. It's edging work where we skate around a cone. Pretty much every time I've done this, I have fallen. The whole "body-working-as-one-unit" thing usually isn't happening when we get to this drill. I didn't care though. I didn't care what I'd done in the past because I'd built on that. I'd managed earlier to fall during the 80/100s and get back up while I was still sliding, which is a new thing. It's the way it's suppose to be but I've not noticed myself doing it before. To my honest amazement, I got through the drill without falling, stumbling or flailing for the first time ever. I think I actually shocked myself a bit. It wasn't perfect but it was certainly what I was suppose to be doing.

It's often said that if you aren't falling in derby, then you aren't trying hard enough. Part of me wondered if perhaps that was true today until I got out of my skates and started walking. There are definitely muscles in my legs that aren't happy with me for the work I did today. I think often, my falling was almost a reaction, a "I have no idea what to do, but I can fall" sort of reaction. That seems to be out of my system. If I fall, it's usually that I've pushed a little harder than I realized I could go, such as during the 80/100s. When I fell, I think I was going faster than I'm use to and I did something that caused me to fall. I honestly have no idea what happened other than I was down, doing a baseball slide and then back up again. We did cone weaving and had the option of doing it on one foot, so I decided that I should try it. I didn't try it. I did it.

I know it's all been tiny little steps and hops but it's certainly caught me off-guard with how much has changed. I know that I'm not the only one who sees it either. It seems as though every practice, at least one or two more people comment about how much I've improved from where I use to be, sometimes even just where I was a week before. This is absolutely exhilarating to suddenly see so many new strengths in my body and my skills.

Monday, February 6, 2012

It's become my story now

First, before going into the meaning of the title of this post or writing about the awesomeness of yesterday, I most post this photo.

This picture was taken by my Sweetie before Derby 101 as the first All-Star game of the Minnesota Roller-girls of this season. That's me. On the jammer line. We stage the demo so we know what to describe to the audience. I think it was mostly a sense of confidence and maybe even a little bit of nerves that got me to volunteer to be the lead jammer. This in part was because my Sweetie was sitting on the jammer line track-side. Not that I need to impress him or anyone but I thought it would be kind of spiffy to get to be lead jammer. I managed to skate all of the Derby 101 demos at the TC Terrors bouts but this was my first time doing it for MNRG. Over the course of the TC Terrors season, I managed to skate every position, though I didn't play lead jammer. As this will be the last time this season I can do Derby 101, I wanted to be able to say that I skated all of the positions. 

When we were practicing on the back track, I slipped on my cross-over and fell. The other jammer also fell so that she didn't get ahead of me. This was scripted after all. I jokingly said that hopefully that got the falling out of my system and that it wouldn't happen in front of people. She assured me that if I did fall, she'd just fall again. 

After what felt like an eternity backstage (even derby has periods of "hurry up and wait"), we got to go out. As we skated into position, I heard someone shout "GO FERRET" though I never figured out who it was but I'm pretty sure I smiled on hearing it. Confession: I have extreme stage fright. But Ferret, you're surely thinking, you wearing bosom-enhancing outfits and write on your cleavage out at the Ren Fest and have no problems! Yeah, but I'm hawking among of a sea of people. I don't have stage lights on me or an audience cheering. I'm competing to be heard over the crowds. I work in theatre and there have been times in which I've had to go onto stage when there's been an audience and I can be seen. In my world, that means something has gone wrong or I've screwed something up. Thankfully it's usually been that something has gone wrong and needs to be fixed but I still come off the stage shaking. Sometimes, during set changes with orchestras, I'm out on stage in full light but then there's a lot of movement. It isn't just me. 

If you look at this picture, you'll notice that I'm only on one toe stop. That's because I was shaking so badly that I didn't trust myself on both toe stops. 

We started our mini-jam, whistles were blown and we took off. I made it through the pack easily and started to take my scoring lap. Then I fell. At the EXACT same corner that I'd fallen during our practice run. Talking with friends after, they thought it was staged. Talking with one of my coaches and my dear friend who got me involved in derby (she'd never watched 101 before; I think she watched because I was skating), they both said it looked like we'd done it on purpose. It actually happened because I'd ended up over-tightening my trucks. They'd been too loose lately so I cranked down on them and it was the first time I'd been skating on a derby track since I'd done that. I didn't want to mess with anything after we'd done our run through and didn't truly realize it until after the fact (I had suspicions). Several things made me excited to hear people thing that it was staged. One, it means my falling has gotten much more controlled. Two, I'm getting up faster and smoother than before. Third, I didn't even think about the fact that I fell but that I needed to keep moving. 

This awesome night led to an even more awesome day.

Yesterday was our first time on skates this session. They opened up the Roy an hour early so that new girls could have a chance to skate on the floor before skills assessments. I got there early to tweak two things: my trucks and how I was lacing my skates. There were 3 things that I needed to be able to do to be happy with my set-up: cross-overs, t-stops and snowplows. It took nearly the entire time but I did manage to get everything perfect*. After a quick Q&A about the bout the previous night, we started skill assessments. 

We were told to place ourselves in the group we felt most comfortable in realizing that it didn't mean that was where we could get placed. I decided to place myself in the blue (intermediate) group. Testing wasn't nearly as intense as I expected though my boot didn't fall apart this time. There was a lot that I was happy with how I did. My t-stops and snowplows have improved so much and I nearly got 25 laps in 5 minutes. We 7 other skaters on the track, it was hard to get my diamond grove on. Also, after falling a few times, I definitely started to tense up. I heard a shout from the center of the track to relax. When we were finished with the 5 minutes (I seriously got 24.5 laps; if I'd relaxed more and not fallen, I'd have made at least 25; of course, the last time I was timed and fell less than I did yesterday, I had 22 laps so I'm not too upset), Tiki told me that after falling, I tensed up. Hearing her shout at me got me to relax but not completely. Additionally, I was able to fall, not flail and got back up without having to use my arms or hands. This, while not exactly a first, has been a very, very long struggle for me. I've not struggled with allowing myself to fall but I have struggled with having the muscles to get back up while still sliding.

The entire time, I was trying to stay realistic. I wanted to move up badly but I know that there are skills I just don't have yet. Lately I've been struggling with being gentle with myself and how far I have come. It's hard to not compare yourself to others as you skate with others. That's been my struggle lately.

The testing got cut short so that we'd have time to do dryland. I can tell how the amount of dryland we've been doing has been helping me. In my enthusiasm to help move some chairs, I managed to cut myself on my water bottle. Yes, I am that special at times. This meant that I missed the explanation of what we were doing which was probably a good thing and I didn't end up bleeding on everything. We started with a relay race, sprinting from one end to two "mid"-points and back and then to the end and back. I was the last one in my line and when it came to the last push, I pushed hard. My legs began to give me the middle finger.

As a reward for our awesomeness, we got to do some plyometric work. We started with frog jumps, which I hate because of how much they hurt. I know that they are awesome because of what they do to my legs but every time I've done them, I've wanted to cry by the end of it. We jump up from a deep squat, slowly moving forwards. It's more about the springing up than it is about moving forward. Still in our relay groups, we were to start when the person in front of us got in line with the jammer line. As I started, I knew that this was going to be a really hard thing for me to do. I could get low with no problem and my landings were good but it hurt to spring back up. I think I was about halfway when Bacon, a former Deb, got down next to me and counted to three. We started doing them together. She kept talking, reminding me to keep my head up. At one point, Tiki came over to check on my breathing, which was actually fine. It was my legs that were giving me the trouble. I'd land and my legs would want to give up on me. It was a fight to keep them under me and to keep going. Bacon at one point asked if I could do three more. I looked at her saying that I could do more than 3 but that it was going to take a while. I know towards the end I closed my eyes because my legs hurt so much. It kind of helped to block out the pain, sort of. What really helped was hearing my fellow skaters start to cheer every time I launched myself up into the air. At some point, probably the last 4 or 5 jumps, I noticed that they all came out with me and started jumping when I jumped. As I struggled to keep my legs under me, they cheered me on. I wanted to give up. It would have been so much easier to give up and not try but something deeper in me demanded to keep going.

It would be unfair to say that I did this on my own. As things were starting to get harder, I started to pray. Not simply saying "Oh God, I can't do this, this sucks, etc." but praying in earnest for help. I recognized that I couldn't do this by myself. This was demanding more of my body than I usually do but since God gave me my body, surely He would help me if I accepted that He was in control. He definitely gave me strength to go on but He gave me something else much more tangible. He gave me this amazing group of women who believe in me and my strengths and abilities. He gave me coaches who push me past my point of comfort but not to the point of hurting myself. These women helped me to accept that I really am an athlete, especially after having been told that I'd never be athletic enough. They had faith in me before I was able to and they help me find that.

Of course, we weren't done with practice yet. We still had some line jumping and sets of 5. The sets of 5 weren't push-ups but more plymetrics. We did sets of 5 of 4 different jumping exercises and we did them in a cycle, leading each other and working together as a team. I was able to remember the cycle and was vocal at announcing each step, even though it hurt to move. At one point, I even led the squats jumps. If Tiki hadn't stopped us, I probably would have kept going. Of course, they would have needed a spatula to scrap me off the floor.

We didn't get to hear where we're placed yet. I was the last Deb not in the clinic to leave as moving my fastest was still amazingly slow. I wanted to find out where I was placed as I won't be there next week because of work. Before I could open my mouth, I looked at Hanna and she said "Intermediate." I asked what that meant. There are enough of us who aren't quite ready for blue but need to be pushed and worked harder than we would in the pink group, so they are making a new intermediate (I named it purple, though it would probably be more of a lavender) group for those of us in that category. Hanna got hugged and asked if I was crying. I was pretty darn close except I hurt so much.

Two weeks ago, I was convinced that I would never leave the pink group. Now, I just need to not try so hard to prove myself to Tiki. She would come over to watch us skate during the assessment and I would start screwing up because I wanted to prove to her that I can do all of this. Hanna left me with great words last night. I don't have to prove myself to anyone. They all know that I'm doing the work and that I'm capable of doing it. I just need to relax. Now to learn how to stay relaxed in front of my coach so I can move up to being contact ready.

When I got to my car, I emailed the list to thank all of them for their encouragement and what it meant to me. It was humbling to get responses telling me how much I inspire them to work harder. One of the last texts I got around to sending that night was to Betty. She and her husband, Rink, started my introduction to derby. He hired me to work their booth at festival and she gave me tickets to my first bout. I sent her a message to thank her for encouragement and for getting me involved in derby. The talk that Drunk Betty gave me in June hit home and made sense yesterday. Here's what she wrote back to me, which did get me to cry (in fact, I'm about to cry now): "Hey honey. This is your derby story now. I saw the girls cheering you on and you pushing yourself. These are all things that make a huge difference in your derby life and your real life. I am so fucking proud of you." So that's what I mean by saying that it's my story now. I've become invested in roller derby, in my own life and in the lives of those I skate with. I've spent months feeling embarrassed and left out and unworthy. I've been saddened for no longer skating with the person I started this adventure on (she also got a thank you text; she got my butt on skates to begin with and then back on skates and into Debs when I was most discouraged) and I've been to the point of giving up. Instead of letting someone else write my story and giving them the pen, I've taken over and am writing it on my own now. Yesterday was amazingly pivotal and I feel as though something has changed within me. I may just try defying gravity.
*It's never perfect. Skating causes changes in tension and how my feet feel but there comes a point where I have to stop fussing otherwise I'll end up not skating.